Remedial and Sports Massage
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Massage therapy does much more than create a pleasant sensation on the skin, it also works on the soft tissues (the muscles, tendons and ligaments) to improve muscle tone.
Massage also stimulates blood circulation and assists the lymphatic system (which runs parallel to the circulatory system), improving the elimination of bodily waste. |
The Effects of Massage
Massage is one of the oldest, simplest forms of therapy. Although a single massage will be enjoyable, the effects of massage are cumulative and a course of massage therapy treatments will bring the most benefits.
Regular massage can have the effect of strengthening and toning the entire body mechanism, and so help to prevent unnecessary strains and injuries that might otherwise occur due to excess tension and any resulting structural weaknesses.
Massage is one of the oldest, simplest forms of therapy. Although a single massage will be enjoyable, the effects of massage are cumulative and a course of massage therapy treatments will bring the most benefits.
Regular massage can have the effect of strengthening and toning the entire body mechanism, and so help to prevent unnecessary strains and injuries that might otherwise occur due to excess tension and any resulting structural weaknesses.