Yamba and Maclean Physiotherapy 2022
  • Home
  • Physiotherapy
  • exercise physiology
  • Lifestyle Management
    • VERTIGO / VESTIBULAR DISORDER
    • TYPE 2 DIABETES
    • LYMPHOEDEMA MANAGEMENT
    • PINC CANCER REHAB
  • Classes
    • Class Timetable
    • Lungs in Action
    • Strength & Conditioning
    • Restorative Stretch
    • Physio 4 Core
    • Fit 4 Birth (Pregnancy)
    • Gentle Circuit
    • Strength & Movement
    • Body HIIT
    • Mums & Bubs
    • Hydrotherapy
    • Water Exercise
    • Still Standing
    • Women's Fitness
    • Men's Fitness
    • Diabetes Education
    • Living With Diabetes
  • N.D.I.S
  • JOBS
  • Our Team
  • Contact
    • Feedback
  • News & Blog

Treatment - Education - Prevention

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PHYSIOTHERAPY
SERVICES
Tell me more
​about physiotherapy
Our physio team are movement and function experts who can help you increase performance and improve quality of life.  We provide comprehensive assessments and deliver up to date therapy that will improve your function and reduce your pain. We also create rehabilitation exercise programs to improve your mobility and strength.
  • Joint manipulation and mobilisation. 
  • Reduce pain and stiffness. 
  • Acupuncture. 
  • ​Hydrotherapy.
  • Sports Injuries.
  • Soft tissue release and Stretch prescription
  • Post op rehabilitation.
  • Lymphodema Management.
  • Pinc Cancer Management.
  • Vertigo Management.
  • Walking Aid Prescription.
  • Women's and Men's Health.
  • Paediatrics
  • Pre and Post Natal care.
  • Braces and orthotic prescription.
EXERCISE
PHYSIOLOGY
​SERVICES
Tell me more about
exercise physiology
Our EP team are the exercise prescription experts for whatever your condition or need. They have the knowledge, skills and competencies to design, deliver and evaluate safe and effective exercise for all situations, from improved sports performance to cardiac rehabilitation and diabetes assessments.
Individual, small group and class sessions available.
​
CLASSES & COURSES
See our current
​class timetable
​All of our classes are taken by qualified Physiotherapists or Exercise Physiologists who guide you through each step.
We offer a range of classes for all levels of fitness and wellbeing including chronic disease classes.


Our classes in Yamba are held at our purpose designed studio just around the corner in Coldstream Street. Classes in Maclean at held our practice and at the Maclean Hydrotherapy Pool.

LIFESTYLE MANAGEMENT
Tell me more about
​Lifestyle Management
Our team works together to address all factors that will assist you to manage your health and wellness.  We not only develop and provide exercise plans and classes, we also provide assistance on managing your condition and improving your day to day or sports performance. At Yamba & Maclean Physio we take a proactive approach to your health and well-being.
  • Home visits
  • Vertigo Assessment
  • Women's and Men's Health Assessments
  • Diabetes Assessment
  • Parkinsons Assessment
  • Pre Pointe ballet Assessments
  • Paediatric play based therapy
  • NDIS Assessments 
  • Pinc Cancer Rehab
  • Running analysis
  • Computer set ups
  • Workplace set ups 
  • Computerised gait (walking) analysis
  • Pelvic floor
  • Pressure garment ordering

New BUMP BIRTH BABY Exercise and Education Program.
Designed and led by our qualified Women’s Health
Physiotherapist - Bec Cimenti. Helping guide you through how to MOVE and MANAGE your bump & beyond. 
• Pregnancy exercise guidelines.
• Best ways to move around with your bump and then        with your baby.         • Birth OPTIONS.
• Preparing for birth - positions, coping techniques,             training, Self massage.
•  Acute recovery post birth.
• The 4th trimester - feeding your baby; returning to             exercise; embracing your new routine.
And much more - in an intimate setting with other Mums to Be. Find your tribe!
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  • Home
  • Physiotherapy
  • exercise physiology
  • Lifestyle Management
    • VERTIGO / VESTIBULAR DISORDER
    • TYPE 2 DIABETES
    • LYMPHOEDEMA MANAGEMENT
    • PINC CANCER REHAB
  • Classes
    • Class Timetable
    • Lungs in Action
    • Strength & Conditioning
    • Restorative Stretch
    • Physio 4 Core
    • Fit 4 Birth (Pregnancy)
    • Gentle Circuit
    • Strength & Movement
    • Body HIIT
    • Mums & Bubs
    • Hydrotherapy
    • Water Exercise
    • Still Standing
    • Women's Fitness
    • Men's Fitness
    • Diabetes Education
    • Living With Diabetes
  • N.D.I.S
  • JOBS
  • Our Team
  • Contact
    • Feedback
  • News & Blog