Yamba Physio Classes
All of our classes are taken by qualified Physiotherapists or Exercise Physiologists, with most classes being held at either our Yamba or Maclean Clinic.
If you wish to attend a chronic disease class you will need an initial consultation first. Book one here.
Click the titles below for more information about the respective classes:
General Classes Chronic Disease Classes
If you wish to attend a chronic disease class you will need an initial consultation first. Book one here.
Click the titles below for more information about the respective classes:
General Classes Chronic Disease Classes
Hydrotherapy
Physio and exercise in warm water 
Physio 4 Core
The perfect class for core strength 
Still Standing
Designed for the older adult |
Diabetes Education
Learn how to manage and live with diabetes 
Lungs in Action
Safe, enjoyable, low impact 
Diabetic/Cardio Exercise
Low impact, low cost exercise |
Men's Fitness
Functional strength and conditioning for men
Functional strength and conditioning for men
PhysioStretch
Yoga increases health & well-being through postures, movement, breathe awareness & meditation.
Yoga increases health & well-being through postures, movement, breathe awareness & meditation.
Bump • Birth • Baby
Based on core strength, our classes are specifically designed for pregnant & post partum women.
Based on core strength, our classes are specifically designed for pregnant & post partum women.
Mums & Bubs
A fun way to exercise with your baby, meet other mums & regain your pre-pregnancy fitness.
A fun way to exercise with your baby, meet other mums & regain your pre-pregnancy fitness.
