Yamba and Maclean Physiotherapy
  • Home
  • Physiotherapy
  • exercise physiology
  • Lifestyle Management
    • VERTIGO / VESTIBULAR DISORDER
    • WOMEN'S HEALTH
    • TYPE 2 DIABETES
    • LYMPHOEDEMA MANAGEMENT
    • PINC CANCER REHAB
  • Classes
    • Class Timetable
    • Lungs in Action
    • Strength & Conditioning
    • Restorative Stretch
    • Physio 4 Core
    • Bump•Birth•Baby
    • Gentle Circuit
    • Strength & Movement
    • Body HIIT
    • Mums & Bubs
    • Hydrotherapy
    • Water Exercise
    • Still Standing
    • Women's Fitness
    • Men's Fitness
    • Diabetes Education
    • Living With Diabetes
  • N.D.I.S
  • JOBS
  • Our Team
  • Contact
    • Feedback
  • News & Blog

your path to good health

Yamba Physio Classes 

All of our classes are taken by qualified Physiotherapists or Exercise Physiologists, with most classes being held at either our Yamba or Maclean Clinic.
If you wish to attend a chronic disease class you will need an initial consultation first. Book one here.
Click the titles below for more information about the respective classes:

General Classes                                                                                Chronic Disease Classes 
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Hydrotherapy
Physio and exercise in warm water

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Physio 4 Core
The perfect class for core strength

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Still Standing
Designed for the older adult

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Diabetes Education
Learn how to manage and live with diabetes

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Lungs in Action
Safe, enjoyable, low impact


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Diabetic/Cardio Exercise
Low impact, low cost exercise

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Men's Fitness
Functional strength and conditioning for men

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PhysioStretch 
Yoga increases health & well-being through postures, movement, breathe awareness & meditation.

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Bump • Birth • Baby
Based on core strength, our classes are specifically designed for pregnant & post partum women.                

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 Mums & Bubs
 A fun way to exercise with your baby, meet other mums & regain your pre-pregnancy fitness.

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  • Home
  • Physiotherapy
  • exercise physiology
  • Lifestyle Management
    • VERTIGO / VESTIBULAR DISORDER
    • WOMEN'S HEALTH
    • TYPE 2 DIABETES
    • LYMPHOEDEMA MANAGEMENT
    • PINC CANCER REHAB
  • Classes
    • Class Timetable
    • Lungs in Action
    • Strength & Conditioning
    • Restorative Stretch
    • Physio 4 Core
    • Bump•Birth•Baby
    • Gentle Circuit
    • Strength & Movement
    • Body HIIT
    • Mums & Bubs
    • Hydrotherapy
    • Water Exercise
    • Still Standing
    • Women's Fitness
    • Men's Fitness
    • Diabetes Education
    • Living With Diabetes
  • N.D.I.S
  • JOBS
  • Our Team
  • Contact
    • Feedback
  • News & Blog