Parkinsons class
Physio led exercise class specifically for people with Parkinson’s . The class will be tailored to your personal needs to focus on the movements that you struggle with. Speed, agility, balance, mobility, fitness and strength will be targeted to enhance the brain’s use of dopamine more efficiently. Our best way to achieve benefits is to exercise regularly and we will guide you through safe exercises to do at home and outdoors thus encouraging an active lifestyle .
